Introduction to Integral Kundalini

Introduction to Integral Kundalini

Explore the deep and transformative path of Integral Kundalini Awakening, inspired by the teachings of Sri Aurobindo and the Integral Yoga system.

This workshop offers a safe, conscious, and progressive approach to Kundalini – far from the forceful and risky methods often misunderstood.

🔹 What is Kundalini?


🔹 How does the traditional approach differ from the Integral system?


🔹 What are the 5 stages of awakening and why is purification essential?


🔹 How do chakras relate to your physical, pranic, mental, and psychic bodies?


🔹 How to connect with the eternal Source of consciousness using sound, mantra and TIME meditation?

You will learn through direct experience:

✅ Key postures and chakra-based relaxation techniques

✅ Purification practices for the subtle bodies

✅ The Invocation Mantra for conscious connection

✅ Sound work and TIME-based chakra meditation

✅ Tools to support your personal evolution after the workshop