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Delve into insightful articles that uncover the latest trends, innovations, and philosophies shaping our world.
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Overthinking: Positive or Negative?
Renata Coznici
Exploring the duality of overthinking: when it becomes a learning tool and when it turns into a burden. Discover how yoga philosophy, psychology, and neuroscience intertwine in my learning process.
Keep readingWe choose ourselves out of self-love or out of selfishness?
Renata Coznici
When I first encountered this question, I was almost certain that I was making this choice out of self-love. However, reality was completely different.
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Yogic breathing
Renata Coznici
A observa liniştea şi a respira profund şi calm este cel mai uşor mod de a-ţi deschide inima.
(Paul Ferrini)